protein

noun B2

Meaning

Protein is a vital macronutrient made up of amino acids, essential for building and repairing tissues in the body.
💡 A common mistake is to confuse protein with carbohydrates or fats, as they serve different functions in the body.

Example Sentences

How much protein do you need every day ?
I need more protein in my diet to stay healthy .
Protein is essential for building muscles and repairing tissues .

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