therapy

noun B2

Meaning

Therapy is a treatment intended to relieve or heal a disorder, often involving talking with a trained professional to address emotional or psychological issues.
💡 A common mistake is to confuse therapy with medication; therapy focuses on talking and behavioral techniques rather than pharmaceutical treatment.

Example Sentences

I started therapy to help manage my stress better .
Is therapy helpful for people with anxiety problems ?
Many people find therapy helpful for managing stress and anxiety .

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